Being a well-known orthopedic specialist in Mumbai region, I have cared for countless of patients struggling with chronic knee problems .
In my initial years , I believed that generic exercises suited every patient.
But over time , I discovered that each individual has a separate concern.
What helps some may aggravate symptoms for another.
This realization revolutionized my approach at Arora Clinic , where each recovery strategy is customized to each patient’s individual needs.
At first, I advised the same set of exercises — leg raises — to all my patients.
They looked simple and safe .
However, I soon noticed that while some improved , some suffered swelling .
That was the turning point .
Knee pain doesn’t have one single solution .
Every joint has its own background — shaped by lifestyle.
This made me rethink my approach at our center, under my supervision as an orthopedic surgeon.
Knee pain can have many causes , including:
Patellofemoral Pain Syndrome
Cartilage damage
Ligament instability
Age-related wear
Each condition requires a different treatment plan .
That’s why using a single plan for everyone is ineffective .
At our orthopedic center , we utilize precision diagnostics to evaluate knee function .
Tailor-made care makes the difference .
Every patient undergoes a thorough evaluation , including gait analysis .
This helps us find the real cause of pain, not just the surface issue .
Example: A middle-aged athlete visited after months of click here failed therapy. By correcting his weak gluteal muscles , we brought full recovery here in weeks.
Today, I practice a structured process :
1️⃣ Assessment – Find the root cause of pain.
2️⃣ Customized Plan – Build a balanced exercise routine.
3️⃣ Education & Follow-Up – Teach lifestyle modifications.
Robotic knee surgery in Navi Mumbai now here allows faster recovery.
Patients recover quicker , with smaller scars .
Robotics and experience now merge beautifully at Dr. Bakul Arora’s center .
We’ve moved from doctor-only care to collaboration here .
Patients are now empowered in every step.
This trust-based model ensures better outcomes.
At my practice, we also emphasize holistic care .
If click here you’re dealing with arthritis , we offer personalized treatment plans.
Conclusion:
I moved away from generic knee exercises because they fail to deliver real healing.
Every knee is unique , and deserves customized treatment .
At Dr. Bakul Arora’s center , we blend compassion with technology to create the best recovery path .